Spinach Dal / Paalak Dal
Spinach dal/palak dal is one of the most famous recipe in Southern part of India. Its a perfect recipe to have with steamed rice and hot ghe...
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Spinach dal/palak dal is one of the most famous recipe in Southern part of India. Its a perfect recipe to have with steamed rice and hot ghee and trust me it tastes heaven. Hope you all like it.
Ingredients:
Toor dal - 2 cups
Spinach - 4 cups
Mustard Seeds - 1 tablespoon
Cumin Seeds - 1 tablespoon
Urad dal - 1 tablespoon
Curry Leaves - 7
Coriander Leaves - Half bunch(Finely chopped)
Ginger - Half tablespoon(Finely chopped)
Onions - 1 (Finely chopped)
Green Chillies - 5
Water - 3 cups
Salt - As per taste
Turmeric Powder - 1 tablespoon
Oil - 2 tablespoons
Preparation:
Take a bowl and add toor dal, turmeric powder, salt, green chillies, ginger, onions and 1 tablespoon of oil.Mix it and add 2 cups of water to it.
Take another bowl and add spinach in it. Add 1 cup of water to it.
Take these two bowls and place it in pressure cooker. Cook it for 3-4 whistles.
Mash the dal so that it forms a smooth paste.
The spinach also can be mashed if you wish else it can be used as it is.
Take a bottomed vessel to heat and add oil to it. Add urad dal, mustard seeds and cumin seeds till they pop.
Then add curry leaves and coriander leaves and mix.
Add the spinach as well as mashed dal to this and mix well.
Cook for 10 mins and remove from heat and serve hot.
Serving Options:
Serve it with steamed rice and ghee along with papad.
Ingredients:
Toor dal - 2 cups
Spinach - 4 cups
Mustard Seeds - 1 tablespoon
Cumin Seeds - 1 tablespoon
Urad dal - 1 tablespoon
Curry Leaves - 7
Coriander Leaves - Half bunch(Finely chopped)
Ginger - Half tablespoon(Finely chopped)
Onions - 1 (Finely chopped)
Green Chillies - 5
Water - 3 cups
Salt - As per taste
Turmeric Powder - 1 tablespoon
Oil - 2 tablespoons
Preparation:
Take a bowl and add toor dal, turmeric powder, salt, green chillies, ginger, onions and 1 tablespoon of oil.Mix it and add 2 cups of water to it.
Take another bowl and add spinach in it. Add 1 cup of water to it.
Take these two bowls and place it in pressure cooker. Cook it for 3-4 whistles.
Mash the dal so that it forms a smooth paste.
The spinach also can be mashed if you wish else it can be used as it is.
Take a bottomed vessel to heat and add oil to it. Add urad dal, mustard seeds and cumin seeds till they pop.
Then add curry leaves and coriander leaves and mix.
Add the spinach as well as mashed dal to this and mix well.
Cook for 10 mins and remove from heat and serve hot.
Serving Options:
Serve it with steamed rice and ghee along with papad.
A simple food to have any time.
ReplyDeleteYeah true...so simple and easy right?
DeleteWow delicious..can just imagine the taste..yummy..shall i grab that plate dear.
ReplyDeletemaha
sure maha...all yours :)
DeleteRice and this dal, comfort food to me..
ReplyDeleteyeah hema truly a comfort food :)
DeleteThanks dear :)
ReplyDeleteSimple yet very delicious and healthy recipe. Love the first pic with more milagai.
ReplyDeleteHey thank u uma :)
Deletelovely dal lavanya...i like it very much..
ReplyDeleteThank u Siri :)
Deletewow so delicious love the mirchi papad n palak dal combo
ReplyDeleteyeah even I love it too :)
DeleteHealthy and delicious comfort food..loved the colour and texture of the daal..
ReplyDeleteThanks anjana :)
DeleteSpinach and Dal looks great!
ReplyDeletethanks shobha :)
DeleteNice healthy platter... Thats one comfort meal
ReplyDeleteHey Vimitha...thank u dear
DeleteDelicious comfort meal, especially love the spicy chili pickel and also bealted Happy Birthday.
ReplyDeletethank u :)
DeleteOh nice...simple food with less spices..indeed a comfort food...i am definitely gonna try this one! Thanks for sharing! :)
ReplyDeletewelcome dear :)
Delete